| 9 | 10 | 326 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 2 |
| 1/2 medium pepper(s) | Orange bell pepper (finely chopped) |
| 2 stalk(s) | Green onion (chopped) |
| 2 can drained | White tuna, canned in water, drained |
| 1 1/2 tbsp | Dijon mustard |
| 2 tbsp | Greek yogurt, plain, 1% M.F. |
| 1 tbsp | Extra virgin olive oil |
| 1 pinch | Salt and pepper (to taste) |
| 4 cup | Baby spinach (or greens of choice; packed) |
| 8 tomato | Cherry Tomatoes (halved) |
| Meat | 2.2 |
| Vegetables | 3.5 |
