|10 min||0 min||10 min||2|
|1/2 medium pepper(s)||Orange bell pepper (finely chopped)|
|2 stalk(s)||Green onion, scallion, ramp (minced)|
|2 can drained||White tuna, canned in water, drained|
|1 1/2 tbsp||Dijon mustard|
|1 tbsp||Greek yogurt, plain, 1% M.F.|
|1 tbsp||Extra virgin olive oil|
|1 pinch||Salt and pepper (to taste)|
1. Combine ingredients in a large bowl. Mix well.
2. Serve over spinach leaves with tomato and enjoy!
is a great source of protein and Omega 3 fatty acids!