7 | 10 | 290 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 2 |
1/2 medium pepper(s) | Orange bell pepper (finely chopped) |
2 stalk(s) | Green onion, scallion, ramp (minced) |
2 can drained | White tuna, canned in water, drained |
1 1/2 tbsp | Dijon mustard |
1 tbsp | Greek yogurt, plain, 1% M.F. |
1 tbsp | Extra virgin olive oil |
1 pinch | Salt and pepper (to taste) |
1. Combine ingredients in a large bowl. Mix well.
2. Serve over spinach leaves with tomato and enjoy!
Meat | 2.2 |
Vegetables | 0.7 |