Cloud Bread Pizza Crust

6 35 246
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 2
Cloud Bread Pizza Crust
Health Highlights

Ingredients


1 cup Egg (whites)
2 tsp Cornstarch
3 tbsp Pizza Sauce
1/4 cup shredded Mozzarella cheese
1/2 tbsp, ground Basil, dried
1/2 tbsp Oregano, dried

Instructions


  1. Preheat oven to 300 degrees F.
  2. In a bowl, add egg whites and cornstarch. With a mixer, mix until egg whites are no longer transparent and looks like a foam.
  3. Spread egg white mixture onto a baking sheet lined with parchment paper and bake for 20-22 minnutes.
  4. Remove from oven and increase temperature to 400 degrees F. Top with pizza sauce, mozzarella and any other desired toppings.
  5. Bake for another 5-7 minutes, or until cheese and crust edges are starting to brown.
  6. Allow to cool for 1-2 minutes and then slice with a pizza cutter and enjoy!

Nutrition Facts

Per Portion

Calories 246
Calories from fat 147
Calories from saturated fat 51
Total Fat 16.3 g
Saturated Fat 5.6 g
Trans Fat 0.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.1 g
Cholesterol 509 mg
Sodium 324 mg
Potassium 270 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.7 g
Sugars 1.9 g
Protein 18.9 g

Dietary servings

Per Portion


Grain 0.1
Meat Alternative 1.3
Milk Alternative 0.3

Energy sources


Pygal10%405.90431009164064111.1606940708826860%434.2790932100829263.9481148421849631%307.7860416148008145.1481523477743310%60%31%CarbohydratesFatProtein

Meal Type(s)





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