10 | 10 | 479 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 1 |
3 cup | Lettuce, romaine |
1 large egg | Egg, hard boiled (sliced) |
29 gm | Turkey breast, nitrate free, oven roasted |
1/2 cup | Broccoli, raw (chopped) |
1/4 cucumber(s) | Cucumber (chopped) |
1/4 avocado(s) | Avocado (diced) |
1/4 cup | Black olives (or green olives) |
1/4 cup | Chickpeas, canned, drained (rinsed) |
1/4 cup | Croutons, seasoned |
2 tbsp | Ranch salad dressing, reduced fat |
1- Place lettuce in a large salad bowl.
2- Top with the eggs, turkey breast, broccoli, cucumber, avocado, black olives, and chickpeas.
3- Drizzle the ranch evenly on top then top with croutons.
4- Enjoy!
Have some FUN: Get creative with different toppings like cheese or try different meats, like chicken, roast beef, ham, or bacon. You can also opt for regular ranch dressing. If you like the yummy ranch you can only find in restaurants you can make your own with 1 cup of mayo + 1 cup whole milk + 1 packet of powdered ranch mix.
SWAP IT LIKE IT'S HOT
Gluten-free: Swap the croutons for gluten-free crackers. Be sure to verify that ingredients are gluten free on the food label.
Vegan/dairy-free: Swap the turkey breast and/or the egg for baked tofu or more chickpeas. / Swap the ranch dressing for a vinaigrette or honey mustard dressing.
Kosher: See vegan/dairy-free swaps since this recipe has poultry and dairy (in the ranch), and be sure to check for the kosher labels on foods.
Grain | 0.3 |
Meat | 0.3 |
Meat Alternative | 0.8 |
Vegetables | 6.0 |