Cocoa Banana Smoothie

6 10 411
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Cocoa Banana Smoothie
Health Highlights

Ingredients


227 gm Almond milk, vanilla, unsweetened, Silk
1/2 medium Banana (s) (frozen)
25 gm Pea Protein Powder (1 serving; chocolate)
29 gm Brazil nuts
1 tbsp Cocoa powder, unsweetened
1 drop(s) Stevia sweetener, liquid

Instructions


Blend all ingredients in a blender until smooth. Can add ice for frostier texture. 


Nutrition Facts

Per Portion

Calories 411
Calories from fat 223
Calories from saturated fat 46
Total Fat 24.8 g
Saturated Fat 5.1 g
Trans Fat 0
Polyunsaturated Fat 7.6 g
Monounsaturated Fat 8.8 g
Cholesterol 0
Sodium 467 mg
Potassium 664 mg
Total Carbohydrate 21.7 g
Dietary Fiber 6.5 g
Sugars 22.5 g
Protein 28.3 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.9
Milk Alternative 0.9

Energy sources


Pygal18%427.00034787335085120.8985168853955854%406.0422978298834278.796546609867228%313.12547311503334138.1857398718255518%54%28%CarbohydratesFatProtein

Meal Type(s)





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