Coconut & Almond Butter Energy Balls

7 15 144
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 7
Coconut & Almond Butter Energy Balls
Health Rating


1/4 cup Almond butter
1/4 tsp Cinnamon
3 tbsp Coconut butter
3 tbsp Flaxseed meal (ground)
1/2 cup Rolled oats, dry (or gluten free)
1 pinch Sea salt
1/2 tsp Vanilla extract, pure


1. In a medium mixing bowl, stir together the oats, flax seed, cinnamon and sea salt. Set aside.

2. In a small saucepan, over low heat, melt together coconut butter, almond butter and vanilla.

3. Pour the almond butter mixture over the oat mixture and stir well.

4. Roll in the palm of your hand to form a golf ball sized energy ball.

5. Store in the fridge for at least an hour to set. Keep refrigerated in a sealed glass container.




contain a soluble fiber called beta glucans which helps to slow down the absorption of glucose into the bloodstream helping to prevent sugar spikes!

Nutrition Facts

Per Portion

Calories 144
Calories from fat 97
Calories from saturated fat 36
Total Fat 10.7 g
Saturated Fat 4.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.2 g
Cholesterol 0
Sodium 26.5 mg
Potassium 117 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.9 g
Sugars 0.5 g
Protein 3.1 g

Dietary servings

Per Portion

Grain 0.2
Meat Alternative 0.4

Energy sources