Coconut & Almond No-Bake Balls

7 10 214
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 12
Coconut & Almond No-Bake Balls
Health Highlights
Are you looking for a quick and healthy sweet treat? These no-bake energy balls are perfect!

Ingredients


1 cup Almond butter (natural)
1/2 cup Coconut flour
1/2 cup Coconut, shredded, unsweetened
4 tbsp Coconut milk, sweetened
4 tbsp Coconut oil
1 packette Stevia sweetener, powder
1 tbsp Coconut, shredded, unsweetened (for rolling)

Instructions


  1. Add the almond butter, coconut flour, shredded coconut, coconut milk, coconut oil, and stevia to a food processor.
     
  2. Process all ingredients for 30 seconds - 1 minute until they are blended nicely together and a ball of dough is formed. You should be able to mold it nicely into small ball shapes.
     
  3. Remove about 1/2 tbsp - 1 tbsp of mixture at a time and roll them into uniform energy balls. If the mixture is too dry, add more nut butter, and if it's too wet, add more coconut flour.
     
  4. Add shredded coconut for rolling onto a plate. Roll each ball in the coconut. Repeat until all of the energy balls are covered in coconut.
     
  5. Place them on a plate and refrigerate them for 30 minutes until solid. 


Store in a freezer container for up to 2 weeks or in the fridge for 1 week. Enjoy!

Notes:

No Almond Butter

  • Replace with any nut butter of choice, or if you're avoiding nuts and seeds, soy butter works as well.

No Stevia

  • Replace with maple syrup or whole dates

 Nutritional Highlights

  • Sugar-free treats are sweetened with stevia instead of added sugars, making them a great option for a sugar-free diet. 

Nutrition Facts

Per Portion

Calories 214
Calories from fat 171
Calories from saturated fat 56
Total Fat 19.1 g
Saturated Fat 6.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 7.2 g
Cholesterol 0
Sodium 11.1 mg
Potassium 245 mg
Total Carbohydrate 7.4 g
Dietary Fiber 4.4 g
Sugars 0.9 g
Protein 5.4 g

Dietary servings

Per Portion


Meat Alternative 0.6

Energy sources


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