Coconut & Almond No-Bake Balls

6 10 243
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 12
Coconut & Almond No-Bake Balls
Health Rating
Are you looking for a quick and healthy sweet treat? These no-bake energy balls are perfect!

Ingredients


1 cup Almond butter (plain)
1/2 cup Coconut flour
1/2 cup Coconut, shredded, unsweetened (+ 1 tbsp for rolling)
4 tbsp Coconut milk
4 tbsp Coconut oil
1 packette Stevia sweetener, powder

Instructions


  1. Add the almond butter, coconut flour, 1/2 cup of shredded coconut, coconut milk, coconut oil and stevia to a food processor. 
     
  2. Process all of the ingredients for 30 seconds - 1 minute until they are blended nicely together and a ball of dough is formed. You should be able to mould it nicely into small ball shapes. 
     
  3. Remove about 1/2 tbsp - 1 tbsp of mixture at a time and roll them into uniform energy balls. If the mixture is too dry, try adding more nut butter, and if it's too wet, add more coconut flour. 
     
  4. Add 1 tbsp of shredded coconut to a plate. Roll each ball in the coconut. Repeat until all of the energy balls are covered in coconut. 
     
  5. Place them on a plate and refrigerate them for 30 minutes, until solid. Store in a freezer container for up to 2 weeks, or the fridge for 1 week. Enjoy!

Nutrition Facts

Per Portion

Calories 243
Calories from fat 202
Calories from saturated fat 82
Total Fat 22.5 g
Saturated Fat 9.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 8.5 g
Cholesterol 0
Sodium 5.4 mg
Potassium 201 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.8 g
Sugars 0.5 g
Protein 3.7 g

Dietary servings

Per Portion


Meat Alternative 0.6

Energy sources


Pygal10%408.4182155399694111.9791139199066483%367.98831859396074281.92400134485196%363.2136231091346108.8705622282496310%83%6%CarbohydratesFatProtein

Notes:

Quick Tips:

Replace almond butter for any nut butter of choice, or if you're avoiding nuts and seeds, soy butter works as well. 

Maple syrup or whole dates are a nice stevia replacement. 
 


Nutritional Highlights:

Sugar-free treats

These energy balls are sweetened with stevia instead of added sugars, making them a great option for a candida cleanse or a sugar-free diet. 

Recipe from:
Snack