Coconut Aminos Marinated Salmon

6 80 287
Ingredients Minutes Calories
Prep Cook Servings
1 h 20 min 4
Coconut Aminos Marinated Salmon
Health Rating

Ingredients


4 fillet (170g) Atlantic salmon, wild
1/2 cup Coconut aminos, Coconut Secret
4 tbsp Ginger, ground
1 whole lemon(s) Lemon juice
1/4 tsp Salt
1 tbsp Thyme, fresh

Instructions


Clean and dry the salmon, placing in a large bag for marinating.

Combine the coconut aminos, lemon juice, thyme, ginger and salt in a small bowl. Pour the marinade ingredients into the bag with the salmon and let marinate for 1 hour, flipping the bag once or twice.

When ready to cook, preheat oven to 400 degrees. Place salmon fillets in a baking dish and discard the marinade. cook for about 20 minutes, or until the salmon is cooked throughout.

Enjoy!

Nutrition Facts

Per Portion

Calories 287
Calories from fat 100
Calories from saturated fat 16.0
Total Fat 11.1 g
Saturated Fat 1.8 g
Trans Fat 0
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 3.6 g
Cholesterol 94 mg
Sodium 1094 mg
Potassium 920 mg
Total Carbohydrate 12.4 g
Dietary Fiber 0.8 g
Sugars 0.4 g
Protein 34 g

Dietary servings

Per Portion


Meat 1.9

Energy sources


Pygal17%425.3127076220448119.8546672909149735%451.9003637486122245.3030833331044448%292.4519012723189189.0508060068441417%35%48%CarbohydratesFatProtein
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