This Coconut Cream Pie Protein Shake recipe has a simple ingredient list and no added sugar. Dairy free, vegan, gluten free, paleo.
Ingredients
1/2 cup pieces
Frozen cauliflower
3/4 cup
coconut milk
(unsweetened)
1 scoop
Protein Powder, Vega Sport, vanilla
1 tsp
Coconut extract, pure
1 tbsp
Coconut oil
1 tsp (level)
Psyllium seed husk
2 tbsp
Coconut flakes, unsweetened
(for topping)
1 cup
Ice cubes
1 tbsp
Coconut cream
(optional topping;)
Instructions
Place banana, coconut milk, protein powder, coconut oil, coconut flakes, and ice into a high powered blender and blend until creamy.
For whipped topping, add coconut cream to small bowl and whip with electric mixer until fluffy. Dollop onto of shake and dust with more coconut flakes.