Coconut Creamed Spinach

Health Rating

Ingredients

1 tbsp	Olive oil
1 small	Red onion (peeled, halved and thinly sliced)
3 clove(s)	Garlic (peeled and thinly sliced)
1/2 tsp minced	Ginger root
8 cup	Spinach
1 cup	Coconut milk
1/2 tsp	Cayenne pepper
1/2 tsp	Curry powder
1/2 tsp	Paprika
1 dash	Kosher salt

In a large skillet, heat the olive oil over medium heat. Add the onion and sauté until tender, 5 to 6 minutes. Add the garlic and ginger, and cook until fragrant, 1 minute more.
Add the spinach a few handfuls at a time, stirring until it wilts before adding more. Continue until all the spinach is added.
Add the coconut milk and bring to a simmer. Simmer until the mixture thickens, about four to five minutes.
Season with the cayenne pepper, curry powder, paprika and salt, and stir to combine. Serve immediately.

Nutrition Highlights

Calories 184

Calories from fat 149

Calories from saturated fat 107

Total Fat 16.6 g

Saturated Fat 11.9 g

Trans Fat 0.0 g

Polyunsaturated Fat 0.7 g

Monounsaturated Fat 3.1 g

Cholesterol 0

Sodium 205 mg

Potassium 510 mg

Total Carbohydrate 6.2 g

Dietary Fiber 1.8 g

Sugars 0.9 g

Protein 3.3 g

Vegetables

2.0