Coconut Creamed Spinach

Health Highlights

Ingredients

1 tbsp	Olive Oil, Extra Virgin
1 small	Red onion (peeled, halved and thinly sliced)
3 clove(s)	Garlic (peeled and thinly sliced)
1/2 tsp minced	Ginger root
8 cup	Spinach
1 cup	Coconut milk, sweetened
1/2 tsp	Cayenne pepper
1/2 tsp	Curry powder
1/2 tsp	Paprika
1/4 tsp	Kosher salt

In a large skillet, heat the olive oil over medium heat. Add the onion and sauté until tender, 5 to 6 minutes. Add the garlic and ginger, and cook until fragrant, 1 minute more.
Add the spinach a few handfuls at a time, stirring until it wilts before adding more. Continue until all the spinach is added.
Add the coconut milk and bring to a simmer. Simmer until the mixture thickens, about four to five minutes.
Season with the cayenne pepper, curry powder, paprika and salt, and stir to combine. Serve immediately.

Nutrition Highlights

Calories 74

Calories from fat 47

Calories from saturated fat 16.5

Total Fat 5.2 g

Saturated Fat 1.8 g

Trans Fat 0.0 g

Polyunsaturated Fat 0.5 g

Monounsaturated Fat 2.4 g

Cholesterol 0

Sodium 229 mg

Potassium 409 mg

Total Carbohydrate 5.5 g

Dietary Fiber 1.6 g

Sugars 2.4 g

Protein 2.2 g

Vegetables

2.0