6 | 15 | 75 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 5 min | 4 |
1/2 cup | Coconut flour |
2 tbsp (level) | Psyllium seed husk |
1 cup | Water |
1 tbsp | Extra virgin olive oil |
1/2 tsp | Baking soda |
1/4 tsp | Salt |
Combine all ingredients until it forms a dough.
divide the dough into 4 equal parts
Then rollout each piece with a rolling pin between two pieces of parchment paper, till its a good thickness. you can leave as is or use a pot lid as a cutter to make a perfect circle
Then cook the tortilla on a sprayed or buttered skillet on both sides
enjoy alone or make a chicken wrap or cut into triangles and fry for chips.
you can store in a ziplock in the fridge.
you can add your favorite spices to the dough for a specific taste, like garlic and such.