Coconut Goji Berry Balls

6 20 177
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 12
Coconut Goji Berry Balls
Health Highlights
High in antioxidants and "healthy" fats! A great snack!

Ingredients


2 cup Coconut, shredded, unsweetened
1/4 cup Coconut oil
1/2 cup Whey protein powder, vanilla
1/2 cup Dried goji berries
2 tbsp Maple syrup
1 tsp Vanilla extract, pure

Instructions


  1. In a food processor, pulse the coconut flakes for 3-5 minutes until it reaches a thick, paste-like texture.
  2. Scrape the sides of the bowl to ensure it is thoroughly combined. Add the coconut oil, protein powder, goji berries, maple syrup and vanilla to the food processor and pulse again until combined.
  3. Using a rounded tablespoon, roll the “dough” into balls, pressing the mixture firmly so the balls are well-formed. 
  4. Place the balls in an air-tight container and refrigerate.

Notes:

  • Goji Berries are high in antioxidants, they are a good source of fiber and protein

 


Nutrition Facts

Per Portion

Calories 177
Calories from fat 117
Calories from saturated fat 64
Total Fat 13.0 g
Saturated Fat 7.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 7.7 mg
Sodium 32 mg
Potassium 71 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.5 g
Sugars 6.3 g
Protein 4.7 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 0.1

Energy sources


Pygal0%381.131105160333390.7586159805983523%430.3827018370882110.4596859598785366%351.1047795285646233.3968473974286411%355.8809255958745494.7765512817245523%66%11%AlcoholCarbohydratesFatProtein

Meal Type(s)





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