Coconut Milk Ice Cream

5 25 87
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 10
Coconut Milk Ice Cream
Health Highlights

Ingredients


3 medium Banana (s)
1 can(s) (13.5 oz) Coconut milk, sweetened
1 dash Sea Salt
1/3 cup Semisweet chocolate chips
1 tbsp Vanilla extract, pure

Instructions


1. Combine base ingredients in blender and blend until smooth.

2. Add liquid flavorings (extracts) into blender and blend again.

3. Pour mixture into ice cream machine and turn on. Mix for at least 20 mins or until ice cream is formed.

4. Stir in dry ingredients - i.e. nuts, cookies, etc and serve.

5. Best served immediately, if stored in freezer, place back into ice cream maker to make smooth and creamy again.


Nutrition Facts

Per Portion

Calories 87
Calories from fat 26.3
Calories from saturated fat 18.5
Total Fat 2.9 g
Saturated Fat 2.1 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.2 mg
Sodium 38 mg
Potassium 136 mg
Total Carbohydrate 14.2 g
Dietary Fiber 1.4 g
Sugars 9.5 g
Protein 0.8 g

Dietary servings

Per Portion


Fruit 0.3

Energy sources


Pygal4%388.5591647969215591.2449784897384962%440.5020989484595208.0413582828285830%311.2183955760039137.032994567510064%371.360727730376991.2543189423860562%30%AlcoholCarbohydratesFatProtein
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