Coconut Milk Yogurt

3 500 98
Ingredients Minutes Calories
Prep Cook Servings
20 min 8 h 4
Coconut Milk Yogurt
Health Highlights

Ingredients


4 cup Coconut milk, sweetened
1/4 cup Yoso Plain Unsweetened Coconut Yogurt (or cow's milk or 4 probiotic capsules )
2/3 tbsp Gelatin dry mix, unprepared

Instructions


Place the coconut milk in a mason jar.  It should be no more than 90°F.  Add ¼ cup of yogurt or 4 probiotic capsules to the coconut milk.   Stir until the mixture is smooth.

Place the jar in a bowl of warm water and place in your oven, with the heat turned off.  Turn on the oven light to maintain the temperature.  Leave it 6 to 8 hours or overnight.  The coconut milk will taste slightly soured and begin to separate.

Remove from the oven.  Remove ¼ cup from the coconut yogurt mixture for a starter for your next batch.

In the remaining yogurt, stir in the gelatin.  Allow the gelatin to soften for 5 minutes.  Stir again until the mixture is smooth.  Refrigerate for 2 hours.  The yogurt will thicken like Greek style yogurt.


Nutrition Facts

Per Portion

Calories 98
Calories from fat 54
Calories from saturated fat 53
Total Fat 6.0 g
Saturated Fat 5.9 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 56 mg
Potassium 46 mg
Total Carbohydrate 10.7 g
Dietary Fiber 0.8 g
Sugars 7.9 g
Protein 0.8 g

Dietary servings

Per Portion



Energy sources


Pygal42%465.02222178221774173.2909165735773355%297.5858706844592225.13260342488383%371.1930976360225107.6930645896251442%55%CarbohydratesFatProtein
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