Coconut Milk Yogurt

3 500 104
Ingredients Minutes Calories
Prep Cook Servings
20 min 8 h 4
Coconut Milk Yogurt
Health Highlights

Ingredients


4 cup Coconut milk, sweetened
1/4 cup Yoso Plain Unsweetened Coconut Yogurt (or cow's milk or 4 probiotic capsules )
2/3 tbsp Gelatin dry mix, unprepared

Instructions


Place the coconut milk in a mason jar.  It should be no more than 90°F.  Add ¼ cup of yogurt or 4 probiotic capsules to the coconut milk.   Stir until the mixture is smooth.

Place the jar in a bowl of warm water and place in your oven, with the heat turned off.  Turn on the oven light to maintain the temperature.  Leave it 6 to 8 hours or overnight.  The coconut milk will taste slightly soured and begin to separate.

Remove from the oven.  Remove ¼ cup from the coconut yogurt mixture for a starter for your next batch.

In the remaining yogurt, stir in the gelatin.  Allow the gelatin to soften for 5 minutes.  Stir again until the mixture is smooth.  Refrigerate for 2 hours.  The yogurt will thicken like Greek style yogurt.


Nutrition Facts

Per Portion

Calories 104
Calories from fat 55
Calories from saturated fat 54
Total Fat 6.1 g
Saturated Fat 6.0 g
Trans Fat 0
Polyunsaturated Fat 0
Monounsaturated Fat 0
Cholesterol 0
Sodium 60 mg
Potassium 61 mg
Total Carbohydrate 11.8 g
Dietary Fiber 0.4 g
Sugars 7.9 g
Protein 0.8 g

Dietary servings

Per Portion



Energy sources


Pygal45%466.52699165339976180.4006090739205852%295.16275470969265217.421068474812333%372.00620517725923107.6148654270537745%52%CarbohydratesFatProtein

Meal Type(s)





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