|10 min||0 min||10 min||2|
|2 tbsp||Coconut oil|
|2 tbsp||Peanut butter, natural|
|1 tbsp||Chia seeds, ground|
|1 tbsp||Cranberries, dried|
|1 tsp||Coconut flakes, unsweetened|
1. Slice apple horizontally into 1/4″ (or larger) slices.
2. Spread coconut oil, then peanut butter on top of each slice. Sprinkle chia seeds, dried cranberries, and coconut flakes on top. Serve and enjoy!
Contain a type of fiber called pectin that acts a prebiotic to feed the good bacteria in your gut. The fiber in apples also contributes to their blood sugar balancing properties.