Coconut Rice Pudding

11 105 156
Ingredients Minutes Calories
Prep Cook Servings
20 min 1 h 25 min 8
Coconut Rice Pudding
Health Highlights

Ingredients


3/4 cup Brown rice, short-grain, dry (rinsed)
2 1/2 cup Water
1 cup Water
1 dash Sea Salt
3 tsp Vanilla extract, pure
1 stick(s) Cinnamon
1 can(s) (15oz) Coconut milk, sweetened
1 cup Almond milk, unsweetened
6 tbsp Maple syrup, pure
1/4 cup Raisins, seedless (sultana)
1 tsp Cinnamon (for garnish - to taste)

Instructions


In a medium pot, combine rice, 2+1/2 cups of the water, vanilla, salt and cinnamon stick and bring to a boil.

Reduce heat to a simmer and cook until water is absorbed (approx. 40 minutes).

Remove cinnamon stick and add the coconut milk, almond milk, remaining 1 cup of water, maple syrup and raisins. Simmer, uncovered, at a medium-low heat for about 45 minutes. Stir often to release the starch from the rice and thicken the pudding.

Remove from heat and place mixture into a glass dish.

Cover dish with a piece of parchment paper and press down onto pudding to prevent a skin from forming.

Refrigerate until completely cooled. Sprinkle each serving with cinnamon and serve.

Nutrition Facts

Per Portion

Calories 156
Calories from fat 18.2
Calories from saturated fat 11.8
Total Fat 2.0 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0
Sodium 112 mg
Potassium 177 mg
Total Carbohydrate 33 g
Dietary Fiber 1.6 g
Sugars 17.4 g
Protein 1.5 g

Dietary servings

Per Portion


Fruit 0.1
Grain 0.6
Milk Alternative 0.1

Energy sources


Pygal2%385.781116879286690.975401469322282%409.44382659947155233.162479232934712%337.83909674773514103.881093457481064%371.246658699173791.267771523768282%12%AlcoholCarbohydratesFatProtein
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