coconut water electrolyte replacement
2
5
166
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
0 min
1
Health Highlights
Ingredients
4 cup
Coconut water (liquid from coconut)
1 tsp
Himalayan sea salt
Instructions
blend
Nutrition Facts
Per Portion
Calories
166
Calories from fat
17.3
Calories from saturated fat
15.2
Total Fat
1.9 g
Saturated Fat
1.7 g
Trans Fat
0
Polyunsaturated Fat
0.0 g
Monounsaturated Fat
0.1 g
Cholesterol
0
Sodium
3604 mg
Potassium
2400 mg
Total Carbohydrate
36 g
Dietary Fiber
10.6 g
Sugars
25.1 g
Protein
6.9 g
Dietary servings
Per Portion
Fruit
32.0
Energy sources
Pygal
73%
445.8601252315064
252.9871227471263
10%
293.99086554158146
177.60772327400235
17%
336.2169263364195
118.95327120401903
73%
10%
17%
Carbohydrates
Fat
Protein
Meal Type(s)
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