coconut water electrolyte replacement

2 5 166
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
coconut water electrolyte replacement
Health Highlights

Ingredients


4 cup Coconut water (liquid from coconut)
1 tsp Himalayan sea salt

Instructions


blend


Nutrition Facts

Per Portion

Calories 166
Calories from fat 17.3
Calories from saturated fat 15.2
Total Fat 1.9 g
Saturated Fat 1.7 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 3604 mg
Potassium 2400 mg
Total Carbohydrate 36 g
Dietary Fiber 10.6 g
Sugars 25.1 g
Protein 6.9 g

Dietary servings

Per Portion



Energy sources


Pygal73%445.8601252315064252.987122747126310%293.99086554158146177.6077232740023517%336.2169263364195118.9532712040190373%10%17%CarbohydratesFatProtein
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