coconut water electrolyte replacement

2 5 187
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
coconut water electrolyte replacement
Health Rating

Ingredients


4 cup Coconut water (liquid from coconut)
1 tsp Himalayan sea salt

Instructions


blend

Nutrition Facts

Per Portion

Calories 187
Calories from fat 17.3
Calories from saturated fat 15.2
Total Fat 1.9 g
Saturated Fat 1.7 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 1590 mg
Potassium 2400 mg
Total Carbohydrate 36 g
Dietary Fiber 10.6 g
Sugars 25.1 g
Protein 6.9 g

Dietary servings

Per Portion



Energy sources


Pygal76%440.01957466319425259.01338264182939%297.69327973576316164.5752354266353715%340.76751966555634116.5087585344231476%9%15%CarbohydratesFatProtein