Coffee Banana Morning Shake
| 5 |
5 |
225 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
1
|
An energizing shake that's perfect for breakfast or an afternoon pick-me-up!
Ingredients
|
1 small
|
Frozen banana
|
|
1 cup
|
Almond milk, unsweetened
|
|
1 cup
|
Brewed coffee
(organic - can use decaf)
|
|
1 tsp
|
Cinnamon
|
|
1 scoop
|
Hemp protein powder
(optional)
|
Instructions
- Combine ingredients in a high-speed blender and blend for about 90 seconds.
- Pour into a glass and ENJOY!
Nutrition Facts
Per Portion
Calories
225
Calories from fat
41
Calories from saturated fat
2.9
Total Fat
4.6 g
Saturated Fat
0.3 g
Trans Fat
0
Polyunsaturated Fat
0.7 g
Monounsaturated Fat
1.5 g
Cholesterol
0
Sodium
181 mg
Potassium
1003 mg
Total Carbohydrate
40 g
Dietary Fiber
14.3 g
Sugars
15.3 g
Protein
13.3 g
Dietary servings
Per Portion
| Fruit |
0.9 |
| Meat Alternative |
0.9 |
| Milk Alternative |
1.0 |
Energy sources
Meal Type(s)
