Coffee Banana Morning Shake

5 5 225
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Coffee Banana Morning Shake
Health Highlights
An energizing shake that's perfect for breakfast or an afternoon pick-me-up!

Ingredients


1 small Frozen banana
1 cup Almond milk, unsweetened
1 cup Brewed coffee (organic - can use decaf)
1 tsp Cinnamon
1 scoop Hemp protein powder (optional)

Instructions


  1. Combine ingredients in a high-speed blender and blend for about 90 seconds.
  2. Pour into a glass and ENJOY!

Nutrition Facts

Per Portion

Calories 225
Calories from fat 41
Calories from saturated fat 2.9
Total Fat 4.6 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.5 g
Cholesterol 0
Sodium 181 mg
Potassium 1003 mg
Total Carbohydrate 40 g
Dietary Fiber 14.3 g
Sugars 15.3 g
Protein 13.3 g

Dietary servings

Per Portion


Fruit 0.9
Meat Alternative 0.9
Milk Alternative 1.0

Energy sources


Pygal58%464.88730613500826217.2307839974524818%302.43165778869474236.0270007018529324%320.6600953946508130.3560658574367658%18%24%CarbohydratesFatProtein
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