|5 min||0 min||5 min||1|
|1/2 cup||Almond milk, unsweetened|
|1 tbsp||Buckwheat groats, dry (for sprinkling on top)|
|1 medium||Frozen banana|
|1/2 cup||Frozen raspberries|
|1 tsp minced||Ginger root|
|1 scoop||Hemp protein powder|
|3/4 tsp||Turmeric, ground|
|1 tsp||Cacao nibs, raw, Sunfoods (for sprinkling on top)|
|1 tsp||Coconut chips (for sprinkling on top)|
|4 nut(s)||Macadamia nuts, unsalted (crushed; for sprinkling on top)|
1. Blend almond milk, buckwheat groats, banana, raspberries, ginger, protein powder, cinnamon and turmeric in a high-powered blender.
2. Top with cacao nibs, coconut chips and macadamia nuts or your choice of favourite toppings.
A wonderful gluten-free grain that supports healthy circulation. It also contains rutin, an antioxidant that's known to help decrease inflammation.
High in potassium and fiber and helps maintain a healthy digestive system and provide energy.
Ginger & Turmeric
Very high anti-inflammatory and immune boosting properties.