Collagen Berry Green Smoothie

6 10 366
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Collagen Berry Green Smoothie
Health Highlights
A great high-antioxidant breakfast smoothie!

Ingredients


1/2 medium Banana (s) (Sliced)
1 cup Frozen blueberries
1 cup Baby spinach
1 tbsp Coconut oil
1 tbsp Collagen peptides (or alternate protein powder of choice)
5 cube(s) Ice cubes (or as needed)

Instructions


1. Blend together banana, berries, coconut oil, collagen, spinach, and ice cubes.
2. Add more ice cubes if smoothie is not cold or thick enough. Enjoy immediately.

 

 


Nutrition Facts

Per Portion

Calories 366
Calories from fat 128
Calories from saturated fat 103
Total Fat 14.2 g
Saturated Fat 11.5 g
Trans Fat 0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 0
Sodium 82 mg
Potassium 468 mg
Total Carbohydrate 45 g
Dietary Fiber 5.3 g
Sugars 35 g
Protein 16.8 g

Dietary servings

Per Portion


Fruit 2.4
Vegetables 1.0

Energy sources


Pygal47%467.3065064851082186.1888465360222835%311.6574807914915250.0396454225010518%332.1009374910925121.4762466221441247%35%18%CarbohydratesFatProtein

Meal Type(s)

Breakfast
Snack




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