Collard Wrap

6 5 348
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Collard Wrap
Health Rating

Ingredients


4 medium Radish, daikon (sliced thin)
1 avocado(s) Avocado (peeled and sliced)
1/4 cup Broccoli sprouts
1 medium Carrots (grated)
1 medium pepper(s) Orange bell pepper (julienned)
2 leaf Collard greens

Instructions


1. Divide ingredients in half and place each on a large collard leaf. Roll up tightly.

2. Put 1/4 cup of Green Goddess Hummus in each wrap 

Nutrition Facts

Per Portion

Calories 348
Calories from fat 141
Calories from saturated fat 21.4
Total Fat 15.7 g
Saturated Fat 2.4 g
Trans Fat 0
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.0 g
Cholesterol 0
Sodium 173 mg
Potassium 2281 mg
Total Carbohydrate 44 g
Dietary Fiber 19.3 g
Sugars 19.6 g
Protein 7.5 g

Dietary servings

Per Portion


Vegetables 16.9

Energy sources


Pygal51%467.7178964230624197.3734251858638540%294.85722096968965216.231337192832239%356.473524182918110.4626269888385151%40%9%CarbohydratesFatProtein

Notes:

Collard Greens

are a high fibre food that may help to promote regularity!

Recipe from:
Main
Salad
Side
Snack