Most of us probably grew up on cauliflower as part of a vegetable medley that we poked around at on the side of our dinners. Perhaps you’ve even had cauliflower in a summer salad. Cauliflower is bland, relatively flavorless, easy to cook, and can be seasoned in many different ways. It’s also jam-packed with Vitamin C. This we know. What you may not know is how incredibly adaptable it is to creating substitutes for many lifestyle diets. If you’re gluten-free or adapting to lower carbs for weight loss, you’ve probably begun spinning your wheels finding good clean substitutes for some of your favorite carbohydrate indulgences. Little did you know, it’s perfect dupe, is none other than a bland vegetable like cauliflower. Here are 10 ways to try it today!