Explore the world of healthy cooking with this exciting collection of 21 recipes, carefully designed for food science students and teenagers. This collection covers a range of cuisines, flavors, and recipes, from quick and easy meals to more complex and satisfying dishes.

With a focus on nutrient-dense ingredients and balanced macronutrients, these recipes are perfect for growing teenagers who need healthy and satisfying meals to fuel their active lives. From vegan curries to hearty casseroles, and from sweet treats to savory main dishes, this collection has something for everyone.

Each recipe includes:

* A detailed list of ingredients
* Step-by-step instructions
* Prep and cooking times
* Nutritional information (including macronutrients and calories)

Some highlights from this collection include:

* The 5-Minute Vegan Curry, a quick and easy recipe for a flavorful and healthy meal
* The Black Bean Fritters with Sweet & Spicy Corn Salsa, a delicious and satisfying snack or meal
* The Chocolate Lentil Lunchbox Muffins, a healthy and indulgent treat for breakfast or snack time
* The Lentil Salad with Sweet Potato & Honey Vinaigrette, a tasty and nutritious side dish or light meal

Whether you're a beginner in the kitchen or a seasoned cook, this collection has something for you. Try out these recipes and discover the joy of cooking and exploring the world of food!