This collection of recipes is part of the autoimmune-paleo protocol. It is gluten-free, egg free, dairy free, sugar free, and grain-free. This is a good place to start if you are doing an elimination diet and then add in food groups for an individualized approach.
Susana is an Integrative Wellness Professional and National Board Certified Health & Wellness Coach with additional certifications and Graduate-level training in Lifestyle Medicine Coaching, Culinary Coaching, Holistic Nutrition, and Integrative Health & Wellness. She is also a member of the American College of Lifestyle Medicine’s HEAL Initiative, which aims to reduce disparities in communities of color struggling with chronic disease. Susana has over 10 years of experience aiding people to make positive changes in their life to become their best selves.
