Wellness Methods
My husband and I sometimes like sweet stuff (hear, hear) and of course, as a transformational nutrition coach, I can’t possibly have something unhealthy sweet. I walk my talk, hey…(at least most of the time)…and I absolutely LOVE, LOVE to prepare some healthy treats. Here is a collection of my favorite sugar-free, gluten-free, dairy free, vegan/ vegetarian delicious treasures. Most have optional and replacement suggestions accomodating most diet-restrictions and your pantry.
Enjoy!
As always, I would LOVE to hear back from you, how you liked my recipe and what you want to hear from me more.
Hi there, my name is Andrea Caprio.
I help busy people to implement simple, healthy eating and lifestyle habits to overcome weight and emotional eating issues permanently, and to support emotional and physical health during difficult times or while confined at home. I also help people to improve their overall lives, overcome stress and implement better habits.
I’m a holistic weight loss coach for busy people and help them to overcome emotional eating and other chronic health issues so they can get to their perfect weight fast and keep it that way.
As a Master Certified Transformational Nutrition Coach, Digestive & Hormonal Health Expert and Emotional Eating & Weight loss Specialist, my cutting edge scientific proven functional nutritional approach combined with emotional, psychological, spiritual and life coaching support, help to achieve true transformation and lasting change.
Contact me to find out how this can help you too.
Looking forward to serve you.
Andrea
P.S. You may also sign up to my FREE FOOD FOUNDATION WORKSHOP!
https://web.wellnessmethods.com/foodfreedomfoundationworkshop
