Diabetes-Friendly Recipes

Lower Your Numbers Naturally

Diabetes-Friendly Recipes



48 recipes
The ingredients in this recipe were replaced, please, modify its title and instructions
Grilled Corn and Tomato Salad
10 min
Grilled Corn and Tomato Salad
12 ingr.
10m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Baked Apple and Banana Oatmeal
55 min
Baked Apple and Banana Oatmeal
12 ingr.
10m. prep.| 45m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Mushroom and Barley Pilaf with a Poached Egg
30 min
Mushroom and Barley Pilaf with a Poached Egg
14 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Root Vegetable Mash with Coriander
35 min
Root Vegetable Mash with Coriander
8 ingr.
10m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Apple-Raisin Crumble
1 h
Apple-Raisin Crumble
9 ingr.
15m. prep.| 45m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
White Fish with Roasted Garlic & Lentil Mash
1 h 30 min
White Fish with Roasted Garlic & Lentil Mash
13 ingr.
15m. prep.| 75m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Breakfast On the Go Cookies
20 min
Breakfast On the Go Cookies
15 ingr.
10m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Crunchy Wild Rice Salad with Blackberry Dressing
2 h 10 min
Crunchy Wild Rice Salad with Blackberry Dressing
12 ingr.
70m. prep.| 60m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Protein-Powered Hummus
10 min
Protein-Powered Hummus
10 ingr.
10m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Chunky Chicken, Vegetable & Rosemary Stew
40 min
Chunky Chicken, Vegetable & Rosemary Stew
13 ingr.
10m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Indonesian Tofu Stew with Spring Vegetables
1 h 10 min
Indonesian Tofu Stew with Spring Vegetables
15 ingr.
35m. prep.| 35m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Bean, Lentil and Brown Rice Casserole
1 h 50 min
Bean, Lentil and Brown Rice Casserole
14 ingr.
10m. prep.| 100m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cream of Cauliflower Soup
30 min
Cream of Cauliflower Soup
6 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Stone Fruit with Cookie Crumble
35 min
Roasted Stone Fruit with Cookie Crumble
9 ingr.
5m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Chicken and Snow Pea Stir-Fry
30 min
Chicken and Snow Pea Stir-Fry
11 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Zesty White Bean and Turkey Chili
50 min
Zesty White Bean and Turkey Chili
12 ingr.
5m. prep.| 45m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Tangy Grilled Asparagus
37 min
Tangy Grilled Asparagus
5 ingr.
30m. prep.| 7m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Stir-Fried Bok Choy with Jumbo Prawns
30 min
Stir-Fried Bok Choy with Jumbo Prawns
11 ingr.
5m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Spinach and Mushroom Barley Pilaf
42 min
Spinach and Mushroom Barley Pilaf
9 ingr.
10m. prep.| 32m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Beef with Wild Mushroom Sauce
1 h 55 min
Roasted Beef with Wild Mushroom Sauce
12 ingr.
10m. prep.| 105m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Rainbow Salad with Thai Dressing
15 min
Rainbow Salad with Thai Dressing
15 ingr.
15m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Pork Stir-Fry with Black Beans in Sauce
35 min
Pork Stir-Fry with Black Beans in Sauce
15 ingr.
10m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Wheat Berry & Apple Salad
1 h 10 min
Wheat Berry & Apple Salad
12 ingr.
10m. prep.| 60m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Traditional Pan-Fried Trout
25 min
Traditional Pan-Fried Trout
7 ingr.
15m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Salmon with Mango Chutney
4 h 10 min
Salmon with Mango Chutney
7 ingr.
240m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Moroccan Eggplant with Tomatoes
30 min
Moroccan Eggplant with Tomatoes
7 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Lunchbox Granola Bars
30 min
Lunchbox Granola Bars
13 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Lentil Burritos
40 min
Lentil Burritos
14 ingr.
10m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Greek Lentil Salad
10 min
Greek Lentil Salad
11 ingr.
10m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Chunky Grilled Vegetable Guacamole
18 min
Chunky Grilled Vegetable Guacamole
8 ingr.
10m. prep.| 8m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Strawberry Instant Breakfast
5 min
Strawberry Instant Breakfast
5 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Vegetable Frittata
15 min
Vegetable Frittata
10 ingr.
5m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Mexican Baked Eggs on Black Beans
45 min
Mexican Baked Eggs on Black Beans
9 ingr.
15m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Butternut Squash and Apple Soup
55 min
Butternut Squash and Apple Soup
13 ingr.
10m. prep.| 45m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
White Fish with Herb Duxelle
30 min
White Fish with Herb Duxelle
11 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Japanese Sesame Slaw
15 min
Japanese Sesame Slaw
11 ingr.
15m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Chicken and Rosemary Kebabs
25 min
Chicken and Rosemary Kebabs
5 ingr.
10m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Linguine with Salmon, Leek and Dill
30 min
Linguine with Salmon, Leek and Dill
14 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Oat Cinnamon Pancakes
20 min
Oat Cinnamon Pancakes
11 ingr.
10m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Morning Spice Muffins
20 min
Morning Spice Muffins
10 ingr.
10m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Red Pepper and Fennel Frittata
35 min
Red Pepper and Fennel Frittata
11 ingr.
10m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Parmesan Chicken Fingers
35 min
Parmesan Chicken Fingers
10 ingr.
15m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Stuffed Pork Tenderloin
40 min
Stuffed Pork Tenderloin
10 ingr.
10m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Salmon with Roasted Cherry Tomatoes
25 min
Salmon with Roasted Cherry Tomatoes
8 ingr.
10m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Black Bean and Edamame Avocado Salad
10 min
Black Bean and Edamame Avocado Salad
10 ingr.
10m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Blueberry Bannock
25 min
Blueberry Bannock
9 ingr.
10m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Fish Tacos with Avocado Salsa
20 min
Fish Tacos with Avocado Salsa
13 ingr.
10m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Wild Rice and Apple Stuffed Acorn Squash
1 h 45 min
Wild Rice and Apple Stuffed Acorn Squash
9 ingr.
70m. prep.| 35m. cooking


Jordann
Jordann
Pharmacist + Health Coach

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