Head-Heart-Gut Nourishment.
Traditionally, "Golden Milk" refers to a combination of the warming (and golden-coloured) turmeric spice along with coconut milk and/or coconut oil (depending on the recipe you prefer).
Turmeric is an anti-inflammatory, and often used in Ayurvedic medicine.
The following collection of recipes are all variations of beverages and dishes inspired by this sacred "tea".
