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The key to healthy snacking is preparation. You’re more likely to settle for a less-than-healthy snack if you’re caught with five minutes in a grocery store and no plan.
To make sure you always have a healthy snack plan when you need one, Meal Garden has created a list of 40 healthy on-the-go snack options that will help balance your blood sugars when hunger starts to strike. For more ideas check out our Blood Sugar Management program.
