Easy High Protein Breakfast Options Under 350 Calories

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Each of these recipes contain at least 20 grams of protein and take no more than 10 minutes to whip together.



16 recipes
The ingredients in this recipe were replaced, please, modify its title and instructions
Quick and Fluffy Eggs and Spinach
5 min
Quick and Fluffy Eggs and Spinach
6 ingr.
3m. prep.| 2m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Pumpkin Protein Egg Pancakes
10 min
Pumpkin Protein Egg Pancakes
4 ingr.
2m. prep.| 8m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Scrambled Eggs with Goat Cheese & Asparagus
10 min
Scrambled Eggs with Goat Cheese & Asparagus
3 ingr.
5m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cinnamon Egg White Oats
5 min
Cinnamon Egg White Oats
4 ingr.
3m. prep.| 2m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Very Berry Flax Yogurt
5 min
Very Berry Flax Yogurt
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Protein Parfait
2 min
Protein Parfait
6 ingr.
2m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Simple Greek Yogurt and Berries
1 min
Simple Greek Yogurt and Berries
7 ingr.
1m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Minty Green Protein Smoothie Shake
5 min
Minty Green Protein Smoothie Shake
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Berry Kale Smoothie
10 min
Berry Kale Smoothie
6 ingr.
10m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Post-Workout Smoothie
5 min
Post-Workout Smoothie
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Chocolate Banana Berry Protein Shake
5 min
Chocolate Banana Berry Protein Shake
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Pineapple Smoothie with Mint, Ginger & Cucumber
6 min
Pineapple Smoothie with Mint, Ginger & Cucumber
7 ingr.
5m. prep.| 1m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
#Take5 Simple Smoothie
5 min
#Take5 Simple Smoothie
8 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Fruit and Yogurt
5 min
Fruit and Yogurt
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cottage Cheese and Fruit
5 min
Cottage Cheese and Fruit
4 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
2-Minute Berry Breakfast Quinoa
2 min
2-Minute Berry Breakfast Quinoa
5 ingr.
1m. prep.| 1m. cooking


Barbara Brosnan
Barbara Brosnan
NBC-HWC, CPT, CNC

http://www.ProjectFitnessCoaching.com
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