Are you a busy individual and could benefit from a couple quick, easy to follow recipe ideas? Here are my top 5 snacks in 5 min or less. And yes, they are healthy. Closing the gaps in your nutrition with healthy snacks is important, but so is moderation. Eat well, but eat smart.
Welcome to the Nate Bower Fitness nutrition and fitness page.
Here you’ll find a number of nutrition and fitness plans designed
with precision, by myself and a team of nutritionist and dietitians
created for you. The NB Fitness and wellness bundles include
gender and age specific weight-loss and/or maintenance plans
combined with multilevel progressive workouts.
These plans include:
Easy to follow workouts
Detailed workout instruction
Individualized nutrition plans
Macro and micro nutrient breakdowns
Grocery lists for recipe preparation
Our detailed yet simple to follow plans are among the easiest you’ll find anywhere.
Just pick and click to start eating exactly how you should, with the time you have. It’s that simple.
