Reclaim Vibrant Health Quick Start Recipes

Reclaim vibrant health: Release weight, Restore energy & Renew your focus from the inside out!

This guide gives you 14 days of recipes that can be mixed/matched and used however it fits your schedule. 

 

You can prepare and eat these foods in any order you want.  Double and triple up on many of these recipes to make food prep easy.

 

If you are vegetarian, just leave the meat option out and add proteins of your choice. 

 

Feel free to alter and play with the recipes.  Use them for inspiratoin and innovation.  For example, if you don't like shrimp but you love scallops, no problem!  Just swap them out!

 

Most of all, have fun trying new things and get ready to experience an explosion of flavor by using whole unprocessed ingredients!  

 

Enjoy and let me know how it goes

 

Take Good Care,

Laura



60 recipes


Laura Frontiero
Laura Frontiero
Health Coach, Nurse Practitioner

Contact:
?
Help