A simple collection of herb-enhanced meals, snacks and dressings to liven up your weekly routine! Learn how to integrate fresh summer herbs using recipes in this collection that are whole foods based and plant focused. Recipes contain 1 or more fresh summer herbs like cilantro, parsley, oregano, mint, thyme, rosemary and basil. Don't be afraid to swap or add more of your favourite herbs to recipes!
Lesley believes that everybody has the ability to heal and thrive. It is her mission to give you the tools to engage in your personal self-healing. She acts as your detective and educator along the way to support you in uncovering the root causes of your health concerns. Functional nutrition understands the whole person, addresses the terrain from which your signs, symptoms or diagnosis manifested, and teaches you how to take control of your health.
Lesley is experienced in weight management, healthy eating, digestive disorders, and food intolerances/sensitivities. She has a special interest in women’s hormone and mental health concerns.