| 7 | 10 | 218 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 4 |
| 2 can (15oz) | Sweet corn, canned, drained (or frozen, defrosted corn) |
| 1 medium pepper(s) | Red bell pepper (finely chopped) |
| 4 green onion (stem) | Green onion (finely chopped) |
| 1 avocado(s) | Avocado (chopped) |
| 4 tbsp | Lime juice (fresh) |
| 1 tsp | Extra virgin olive oil |
| 1/4 tsp | Sea Salt |
1. Combine all ingredients in a mixing bowl. Serve as a dip with chips or as a topping for meats.
1 serving is 1 cup
| Fruit | 0.1 |
| Vegetables | 2.8 |
