Corn Relish

Corn Relish

Health Rating
Prep Cook Ready in Servings
10 min 30 min 40 min 20
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Ingredients


1 cup diced Celery (chopped)
2 tsp Celery seed
10 cup Frozen yellow corn kernels (thawed)
1 medium pepper(s) Green bell pepper (chopped)
2 tsp Mustard seeds
1 medium pepper(s) Red bell pepper (chopped)
1/2 medium Red onion (chopped)
1 tsp Salt, pickling
1 1/2 cup Granulated sugar
1/2 onion(s) Sweet onion (chopped)
2 1/2 cup Vinegar, white
2 cup Water

Instructions


Place the ingredients in a large pan over medium heat. Bring to a fast boil. Heat and simmer for 15 minutes.

Hot pack into pint jars leaving 1.5 inch head space. Cap and seal; process in boiling water for 15 minutes.

Check lids after cooling to check for proper sealing to prevent leakage.

Can be kept for 1 year in a cold space.

Nutrition Facts

Per Portion

Calories 163
Calories from fat 8.1
Calories from saturated fat 1.1
Total Fat 0.9 g
Saturated Fat 0.1 g
Trans Fat 0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0 mg
Sodium 39 mg
Potassium 248 mg
Total Carbohydrate 36 g
Dietary Fiber 2.1 g
Sugars 19.1 g
Protein 3.0 g

Dietary servings

Per Portion


Vegetables 1.5

Energy sources


Pygal 88% 413.175369372 276.237044303 5% 329.063125081 123.547237468 7% 359.857670943 109.593038456 88% 5% 7% Carbohydrates Fat Protein
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada