| 4 | 10 | 117 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 5 min | 5 min | 1 | 
 
        
        
        | 1/2 cup | Cottage cheese (1% M.F.) | 
| 1/2 cup | Frozen berries | 
| 1/4 tsp | Stevia sweetener, liquid (or less, to taste) | 
| 1 tsp | Vanilla bean powder | 
Blend all ingredients together in high-powered blender such as Vitamix or Blendtec, or in food processor. Don’t overblend or it will melt.
| Fruit | 0.9 | 
| Milk Alternative | 0.5 | 
