|5 min||0 min||1|
|1 large stalk(s)||Celery (organic)|
|1/2 cup||Cherry Tomatoes (organic)|
|1/2 cup||Cottage cheese (2% M.F.) (Grass-fed with live probiotic cultures)|
|1 tsp||Salt and pepper|
|1/2 tsp, ground||Basil, dried (optional)|
|1/2 tsp, ground||Thyme, dried (optional)|
|1/2 tsp||Dill, dried (optional)|
|1/2 tsp||Rosemary, dried (optional)|
|1/2 tsp||Oregano, dried (optional)|
1. Wash and cut celery into 2 or 3-inch pieces.
2. Season cottage cheese with salt and pepper to taste.
3. If you like, add some dried or fresh herbs, like basil, dill, rosemary, thyme, or oregano.
4. Fill indention in celery with cottage cheese. Slice some of the cherry tomatoes in half, and place them on top of cottage cheese-filled celery. Enjoy!
Cottage Cheese is a great source of vitamin D, which is important for the uptake of calcium into the bones, it is also a great source of protein.