| 5 | 15 | 106 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 10 min | 2 |
| 1/2 cup | Cottage cheese (1% M.F.) |
| 1/4 cup | Rolled oats, dry |
| 1/3 cup | Egg white |
| 1 tsp | Vanilla extract, pure |
| 1 tbsp | Stevia sweetener, powder (optional) |
Pour cottage cheese and egg whites into the blender first, then oats and a little stevia.
Blend to a smooth consistency.
Put a pan with a little cooking spray on medium heat and bake each pancake until golden on both sides.
Serve with berries, sugar-free jam or peanut butter.
Enjoy!
| Grain | 0.4 |
| Meat Alternative | 0.6 |
| Milk Alternative | 0.2 |
