Crackers with Apple Slices and Cheese

3 5 265
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Crackers with Apple Slices and Cheese
Health Rating
A simple snack that's perfect for kids!

Ingredients


8 cracker(s) Mary's Organic Crackers, gluten-free
50 gm Cheddar cheese, reduced fat (18%) (sliced)
1/2 medium Apple (sliced)

Instructions


1. Pack crackers, sliced cheese and sliced apples in a container.

2. Combine together and enjoy and as a snack!

Notes:

Quick Tips:

For dairy-free option, use hummus instead of cheese.


Nutrition Facts

Per Portion

Calories 265
Calories from fat 110
Calories from saturated fat 55
Total Fat 12.3 g
Saturated Fat 6.1 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 28 mg
Sodium 477 mg
Potassium 234 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.1 g
Sugars 7.2 g
Protein 15.6 g

Dietary servings

Per Portion


Fruit 0.5
Grain 0.6
Milk Alternative 1

Energy sources


Pygal35%458.0502776085665154.897423209652742%349.2453557555126277.184027386074423%320.9556049002989130.0860422766382735%42%23%CarbohydratesFatProtein
Snack