Crackers

1	2	116
Ingredients	Minutes	Calories

Prep	Cook	Servings
2 min	0 min	1

Crackers

Health Highlights

Ingredients

7 cracker

Cracker, multigrain

Instructions

Enjoy alone or with vegetables and dips.

Nutrition Facts

Per Portion

Calories 116

Calories from fat 45

Calories from saturated fat 7.3

Total Fat 5 g

Saturated Fat 0.8 g

Trans Fat 0.1 g

Polyunsaturated Fat 2.9 g

Monounsaturated Fat 1.2 g

Cholesterol 0

Sodium 216 mg

Potassium 42 mg

Total Carbohydrate 16.6 g

Dietary Fiber 0.9 g

Sugars 2.9 g

Protein 1.7 g

Dietary servings

Per Portion

Grain

0.8

Energy sources

Meal Type(s)

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