Cranberry Orange Smoothie

7 10 250
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 2
Cranberry Orange Smoothie
Health Highlights

Ingredients


341 gm Almond milk, unsweetened
1 medium Frozen banana (can use fresh banana)
1 cup Cranberries, frozen (or dried)
1 medium Orange (peeled and quartered)
1/2 tsp Cinnamon
1 1/2 tbsp hulled Hemp seeds, shelled
2 tbsp Pea Protein Powder (scoop)

Instructions


1. Add all ingredients into a high-speed blender or food processor and blend until smoothie!


Nutrition Facts

Per Portion

Calories 250
Calories from fat 62
Calories from saturated fat 2.0
Total Fat 6.9 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 0
Sodium 301 mg
Potassium 504 mg
Total Carbohydrate 32 g
Dietary Fiber 5.6 g
Sugars 17.1 g
Protein 18.1 g

Dietary servings

Per Portion


Fruit 2.1
Meat Alternative 0.3
Milk Alternative 0.7

Energy sources


Pygal46%467.1213102235997184.5147815986839525%334.7518017494721270.184194183890329%310.7611593791084141.092250561957546%25%29%CarbohydratesFatProtein

Meal Type(s)





?
Help