Creamy Cranberry Orange Mocktail

5	10	129
Ingredients	Minutes	Calories

Prep	Cook	Servings
10 min	0 min	1

Health Highlights

Ingredients

1 cup	Almond milk, unsweetened (or milk of choice)
1/3 cup	Cranberries, frozen
1 medium	Orange (peeled, deseeded, and quartered)
1/4 tsp	Cinnamon
1/2 tsp	Honey, raw (if desired)

Instructions

Add all ingredients into a high-speed blender or food processor and blend until smooth.

Notes:

Quick Tips

To make this recipe higher in protein, add 1 scoop of your favorite vanilla protein powder.

Nutrition Facts

Name: Creamy Cranberry Orange Mocktail
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1 cup Almond milk, unsweetened; 1/3 cup Cranberries, frozen; 1 medium Orange; 1/4 tsp Cinnamon; 1/2 tsp Honey, raw

Per Portion

Calories 129

Calories from fat 22.9

Calories from saturated fat 2.0

Total Fat 2.5 g

Saturated Fat 0.2 g

Trans Fat 0

Polyunsaturated Fat 0.6 g

Monounsaturated Fat 1.5 g

Cholesterol 0

Sodium 176 mg

Potassium 434 mg

Total Carbohydrate 26.4 g

Dietary Fiber 4.5 g

Sugars 18.5 g

Protein 2.4 g

Dietary servings

Per Portion

Fruit	1.7
Milk Alternative	1.0

Creamy Cranberry Orange Mocktail

Ingredients

Instructions

Notes:

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Creamy Cranberry Orange Mocktail

Ingredients

Instructions

Notes:

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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