7 | 10 | 189 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 2 |
2/3 cup | Almond milk, unsweetened (Can use home made or any other non-dairy milk) |
1 medium | Frozen banana (can use fresh banana) |
1 cup | Cranberries, frozen |
1 medium | Orange (peeled and quartered) |
1/2 tsp | Cinnamon |
1 1/2 tbsp hulled | Hemp seeds, shelled |
1/2 tsp | Honey, raw (if desired) |
1. Add all ingredients into a high-speed blender or food processor and blend until smoothie!
Smoothies
are a great way to get important nutrients into your diet quickly!
To make this recipe higher in protein - add 1 scoop of your favorite vanilla protein powder
Fruit | 2.1 |
Meat Alternative | 0.3 |
Milk Alternative | 0.3 |