|5 min||0 min||1|
|1 cup||Almond milk, unsweetened|
|1 medium||Banana (s)|
|1/2 cup||Cranberries, frozen|
|1/2 cup||Greek yogurt, plain, fat-free (or plain coconut yogurt for a non-dairy option)|
|1/2 cup||Frozen raspberries|
|1 scoop||Whey protein powder, unflavoured (vanilla, or choice of flavour)|
1. Add cranberries, raspberries, banana, protein powder, Greek yogurt and almond milk to blender.
2. Blend for 15-20 seconds.
3. Pour into a glass and enjoy!
is a great ay to boost protein levels, it is packed with probiotics which are great for digestive health
are rich in antioxidants and high in fiber, they may help to boost your immune system and are often helpful with urinary tract infections