| 5 | 50 | 74 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 45 min | 4 |
| 1 head | Broccoli, raw (cut into florets) |
| 1 onion(s) | Sweet onion (finely chopped) |
| 3 cup | Vegetable stock/broth |
| 1 cup | Coconut milk, sweetened (full fat) |
| 1 tsp | Black pepper (to taste) |
Slowcooker: place all the ingredients except for the coconut milk in a 6 qt slow cooker (or slightly smaller). Cook on low for 4 hours or on high for 2 hours. With a hand blender, blend the ingredients. Add the coconut milk and continue cooking for an additional half hour.
Stovetop: Bring all the ingredients except for the coconut milk to a boil, and then reduce heat to a simmer. When the broccoli is really soft, about half an hour, blend the ingredients and add the coconut milk. Cook for an additional 10-15 minutes.
| Vegetables | 1.7 |
