Creamy Kale
| 7 |
20 |
70 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 4 min |
16 min |
4
|
Ingredients
|
2 tbsp
|
Grapeseed oil
|
|
1 bunch
|
Kale
(stems removed and cut into pieces)
|
|
1/2 tsp
|
Salt
|
|
1/2 tsp
|
Garlic powder
|
|
1/2 tsp
|
Nutmeg, ground
|
|
1 dash
|
Black pepper
|
|
1 cup
|
Coconut milk, sweetened
(canned, full fat)
|
Instructions
- Melt 2 tablespoons of oil in a large pan over medium heat.
- Add the kale and sauté for about 6 minutes, or until it starts to soften.
- Add the salt, garlic powder, nutmeg, and black pepper. Stir to coat the kale.
- Pour in the coconut milk and stir to incorporate.
- Simmer for 10 minutes while stirring occasionally. Remove from heat once the kale is completely wilted and the coconut milk has thickened. Add in more kale depending on how creamy you prefer.
! Nutritional information for this recipe was not calculated. Please edit the recipe and make sure that no ingredients are highlighted in red.
Meal Type(s)
