Creamy Avocado Pasta

7 22 495
Ingredients Minutes Calories
Prep Cook Servings
10 min 12 min 1
Creamy Avocado Pasta
Health Highlights

Ingredients


57 gm Pasta, Capellini/angel hair, dry
1/2 whole lemon(s) Lemon juice
1 clove(s) Garlic
1 tbsp Extra virgin olive oil
1/2 avocado(s) Avocado
2 tbsp Basil, fresh
1 pinch Salt and pepper

Instructions


Cook 1 serving angel hair pasta according to package instructions, about 12 minutes (including boiling time).

Meanwhile, combine the lemon juice, garlic clove, olive oil, avocado and basil in a food processor and puree. Toss together pasta and sauce and season with salt to taste.

Enjoy!

Nutrition Facts

Per Portion

Calories 495
Calories from fat 269
Calories from saturated fat 38
Total Fat 29.9 g
Saturated Fat 4.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 19.9 g
Cholesterol 0
Sodium 97 mg
Potassium 689 mg
Total Carbohydrate 52 g
Dietary Fiber 9.1 g
Sugars 2.7 g
Protein 9.1 g

Dietary servings

Per Portion


Fruit 0.1
Grain 2.1
Vegetables 1

Energy sources


Pygal38%461.9547967124913163.6396142272734654%307.33416590039485244.190843198797247%360.02738501865633109.5531911022593838%54%7%CarbohydratesFatProtein

Meal Type(s)

Main




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