|5 min||5 min||1|
|4 cracker(s)||Whole-wheat cracker|
|1/4 avocado(s)||Avocado (mashed)|
|1 tbsp||Greek yogurt, plain, 2% M.F.|
|1/2 tomato||Plum tomatoes (sliced)|
1. Mix the avocado and Greek yogurt together in a small bowl.
2. Top crackers with a small dollop of the avocado mixture.
3. Add a slice of tomato and basil leaf (optional) to finish it off and enjoy!
are a great source of monounsaturated fatty acids which are so important for heart health!