8 | 5 | 419 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 1 |
1 cup | Frozen blueberries |
1 scoop | fermented vegan proteins+ (vanilla), Genuine Health |
3/4 cup | Baby spinach |
1 tsp | Cinnamon |
2 tsp | Vanilla extract, pure |
1 cup | Coconut water, unsweetened, ready-to-drink |
1 tbsp | Coconut oil |
1 cup | Water |
1. Add blueberries, protein powder, spinach, cinnamon, vanilla extract, coconut water, coconut oil and water to blender and combine until smooth.
Quick Tips:
Substitution
You can use your choice of protein powder for this smoothie including vegan blend such as Genuine Health Fermented Proteins, SunWarrior or Vega found in most health food stores and online.
Nutritional Highlights:
Blueberries
One of the top sources of antioxidants called anthocyanins which gives them their beautiful deep color. They're also high in fiber, vitamin C, K and manganese.
Fruit | 1.9 |
Vegetables | 0.7 |