Creamy chocolate tahini spread

Creamy chocolate tahini spread

Health Rating
Prep Cook Ready in Servings
3 min 0 min 3 min 12

Ingredients


7 tbsp Tahini
2 tbsp Cocoa powder, unsweetened
1 tbsp Xylitol
2 tbsp Stevia sweetener, powder
1 tbsp hulled Hemp seeds, shelled
1/2 tbsp Sesame seeds, black (ground into powder if possible)
1 tbsp Coconut, shredded, unsweetened
15 ml Silk Original Coconut Milk (1 tbsp)
1 tsp Vanilla extract, pure

Instructions


1.Mix all ingredients in a bowl and stir until even texture is achieved. 

2. Place into jars and store in fridge until use. 

Nutrition Facts

Per Portion

Calories 75
Calories from fat 51
Calories from saturated fat 7.7
Total Fat 5.7 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.9 g
Cholesterol 0
Sodium 0.5 mg
Potassium 56 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 2.1 g

Dietary servings

Per Portion


Meat Alternative 0.3

Energy sources


Pygal1%382.690866042807590.7987753474400819%426.57188583149673107.171616397325868%358.73620947646236236.1400991886510511%354.449434461959195.2846422896197419%68%11%AlcoholCarbohydratesFatProtein

Notes:

Please check out the chocolate peanut butter spread I made too if you like this one as much as I do. This is enough for a mini jar (smaller than a mini-mason) and is perfect as a gift to bring to someone or to a potluck. Portions may vary, I estimated for 12 servings at roughly 1 tbsp per serving. 

 

 

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