Creamy chocolate tahini spread

9 3 71
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 12
Creamy chocolate tahini spread
Health Highlights

Ingredients


7 tbsp Tahini
2 tbsp Cocoa powder, unsweetened
1 tbsp Xylitol
2 tbsp Stevia sweetener, powder
1 tbsp hulled Hemp seeds, shelled
1/2 tbsp Sesame seeds, black (ground into powder if possible)
1 tbsp Coconut, shredded, unsweetened
15 ml Silk Original Coconut Milk (1 tbsp)
1 tsp Vanilla extract, pure

Instructions


1.Mix all ingredients in a bowl and stir until even texture is achieved. 

2. Place into jars and store in fridge until use. 

Notes:

Please check out the chocolate peanut butter spread I made too if you like this one as much as I do. This is enough for a mini jar (smaller than a mini-mason) and is perfect as a gift to bring to someone or to a potluck. Portions may vary, I estimated for 12 servings at roughly 1 tbsp per serving. 

 

 


Nutrition Facts

Per Portion

Calories 71
Calories from fat 48
Calories from saturated fat 7.3
Total Fat 5.4 g
Saturated Fat 0.8 g
Trans Fat 0
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.8 g
Cholesterol 0
Sodium 3.3 mg
Potassium 56 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 2.0 g

Dietary servings

Per Portion


Meat Alternative 0.3

Energy sources


Pygal1%382.820369415548990.8035848820184819%426.730633840338107.299823562832568%359.29388137143013236.3044118644813811%353.8346553329714795.513042673782319%68%11%AlcoholCarbohydratesFatProtein

Meal Type(s)





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