| 9 | 5 | 329 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1/2 medium | Banana (s) (fresh or frozen) |
| 1/4 avocado(s) | Avocado |
| 1/4 cup diced | Pineapple (frozen) |
| 4 leaf | Mint, fresh |
| 1 cup | Spinach (or kale) |
| 3 slice | Cucumber |
| 1 cup | Water, filtered |
| 4 cube(s) | Ice cubes |
| 1 scoop | Protein Powder, Vega Sport, vanilla (optional) |
1. Combine all ingredients together in a high speed blender and enjoy!
Substitute water - for almond milk or coconut milk for additional protein, nutrients and a creamier texture
You can use Vanilla flavored Whey as well to add flavor!
If you want lower lactose content in your protein - use whey Isolate
| Fruit | 1.0 |
| Vegetables | 1.6 |
