Creamy Herb Dressing

8 15 20
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 8
Creamy Herb Dressing
Health Rating

Ingredients


1/2 cup cubes Tofu, silken, firm
2 clove(s) Garlic (sliced)
1/4 cup Parsley, Italian, fresh
2 tbsp Oregano, fresh
1/2 cup Buttermilk, low fat
1 tbsp Lemon juice
1/2 tsp Sea salt
1/4 tsp Black pepper

Instructions


Purée tofu in a food processor.

Add garlic, parsley and oregano and pulse 4-5 times.

Add buttermilk, lemon juice, salt and pepper.

Purée until all ingredients are combined.

Cover and refrigerate.

Nutrition Facts

Per Portion

Calories 19.8
Calories from fat 5.5
Calories from saturated fat 1.4
Total Fat 0.6 g
Saturated Fat 0.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.6 mg
Sodium 172 mg
Potassium 77 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.2 g
Sugars 1.0 g
Protein 1.8 g

Dietary servings

Per Portion


Meat Alternative 0.1

Energy sources


Pygal36%459.1179868198594157.047310219530528%381.75328918720436282.7324824510627636%300.1394936654798158.6357039392475236%28%36%CarbohydratesFatProtein
Side